Dan Whisnant v3:00/0:46r...1 row
652m
Meters
3:00.0
Time
2:18.0
Pace
37
Calories
125
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 671m |
| Overall Time | 3:46.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 111 |
August 18, 2024 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 18 | 125 | |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 18 | 125 | |
| r: 0:46 | 19m | ||||||
| r19m |
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Workout Graph
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