Dan Whisnant 3:00 BikeErg
1,326m
Meters
3:00.0
Time
2:15.7
Pace
37
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 71 |
| Revolution Count | 215 |
| Power/kg | 1.69 |
| Drag Factor | 83 |
August 18, 2024 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,326m | 2:15.7 | 140 | 781 | 71 | 124 |
| 1:00.0 | 439m | 2:16.6 | 137 | 771 | 73 | 121 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 72 | 125 |
| 3:00.0 | 440m | 2:16.3 | 138 | 775 | 70 | 127 |
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Workout Graph
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