Dan Whisnant 3:00 BikeErg
1,352m
Meters
3:00.0
Time
2:13.1
Pace
39
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 71 |
| Revolution Count | 214 |
| Power/kg | 1.79 |
| Drag Factor | 90 |
August 18, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,352m | 2:13.1 | 148 | 810 | 71 | 129 |
| 1:00.0 | 430m | 2:19.5 | 129 | 743 | 68 | 122 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 70 | 128 |
| 3:00.0 | 484m | 2:03.9 | 184 | 932 | 76 | 137 |
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Workout Graph
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