Dan Whisnant 3:00 SkiErg
605
Meters
3:00.0
Time
2:28.7
Pace
32
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 0 |
August 18, 2024 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 32 | 26 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 27 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 27 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 24 |
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Workout Graph
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