Dan Whisnant 3:00 BikeErg
1,359m
Meters
3:00.0
Time
2:12.4
Pace
39
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 70 |
| Revolution Count | 212 |
| Power/kg | 1.83 |
| Drag Factor | 89 |
August 18, 2024 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,359m | 2:12.4 | 151 | 818 | 70 | 139 |
| 1:00.0 | 451m | 2:13.0 | 149 | 811 | 70 | 134 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 72 | 140 |
| 3:00.0 | 449m | 2:13.6 | 147 | 804 | 70 | 143 |
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Workout Graph
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