Dan Whisnant 3:00 SkiErg
613m
Meters
3:00.0
Time
2:26.8
Pace
33
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 0 |
August 18, 2024 09:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 29 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 32 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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