Dan Whisnant 10:00 row
2,175m
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 0 |
August 19, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 21 | 130 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 117 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 125 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 132 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 137 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 26 | 139 |
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Workout Graph
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