Dan Whisnant v6:00/r...2 row
2,006m
Meters
9:00.0
Time
2:14.5
Pace
0
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,006m |
| Overall Time | 9:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 0 |
August 22, 2024 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,006m | 2:14.5 | 144 | 794 | 24 | 151 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 | 161 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 20 | 141 |
| r0m |
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Workout Graph
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