Dan Whisnant 5:00 row
1,062m
Meters
5:00.0
Time
2:21.2
Pace
60
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 116 |
August 25, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 | 122 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 110 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 120 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 124 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 127 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 131 |
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Workout Graph
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