Dan Whisnant 3:00 SkiErg
610m
Meters
3:00.0
Time
2:27.5
Pace
32
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 31 |
Stroke Count | 93 |
Drag Factor | 0 |
August 25, 2024 10:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 610m | 2:27.5 | 109 | 675 | 31 |
1:00.0 | 197m | 2:32.2 | 99 | 641 | 32 |
2:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
3:00.0 | 207m | 2:24.9 | 115 | 695 | 32 |
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Workout Graph
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