Dan Whisnant 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 116 |
August 25, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 134 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 123 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 134 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 142 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 137 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 138 |
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Workout Graph
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