Dan Whisnant 3:00 BikeErg
1,310m
Meters
3:00.0
Time
2:17.4
Pace
36
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 68 |
| Revolution Count | 205 |
| Power/kg | 1.63 |
| Drag Factor | 89 |
August 25, 2024 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,310m | 2:17.4 | 135 | 764 | 68 | 134 |
| 1:00.0 | 437m | 2:17.2 | 135 | 765 | 68 | 131 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 69 | 134 |
| 3:00.0 | 432m | 2:18.8 | 131 | 749 | 68 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.