Dan Whisnant 3:00 SkiErg
620m
Meters
3:00.0
Time
2:25.1
Pace
34
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 79 |
August 25, 2024 10:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 28 | 143 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 30 | 136 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 145 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 28 | 148 |
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Workout Graph
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