Dan Whisnant 3:00 BikeErg
1,306m
Meters
3:00.0
Time
2:17.8
Pace
36
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 68 |
| Revolution Count | 204 |
| Power/kg | 1.62 |
| Drag Factor | 89 |
August 25, 2024 10:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,306m | 2:17.8 | 134 | 760 | 68 | 134 |
| 1:00.0 | 429m | 2:19.8 | 128 | 740 | 67 | 128 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 68 | 136 |
| 3:00.0 | 439m | 2:16.6 | 137 | 771 | 69 | 138 |
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Workout Graph
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