Dan Whisnant 3:00 SkiErg
617m
Meters
3:00.0
Time
2:25.8
Pace
33
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 77 |
August 25, 2024 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 31 | 144 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 30 | 136 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 31 | 146 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 32 | 151 |
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Workout Graph
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