Dan Whisnant 3:00 BikeErg
1,303m
Meters
3:00.0
Time
2:18.1
Pace
36
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 68 |
| Revolution Count | 204 |
| Power/kg | 1.61 |
| Drag Factor | 88 |
August 25, 2024 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,303m | 2:18.1 | 133 | 756 | 68 | 136 |
| 1:00.0 | 431m | 2:19.2 | 130 | 746 | 67 | 133 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 68 | 138 |
| 3:00.0 | 437m | 2:17.2 | 135 | 765 | 69 | 138 |
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Workout Graph
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