Dan Whisnant 3:00 BikeErg
1,302m
Meters
3:00.0
Time
2:18.2
Pace
37
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 68 |
| Revolution Count | 204 |
| Power/kg | 1.6 |
| Drag Factor | 88 |
August 25, 2024 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,302m | 2:18.2 | 132 | 755 | 68 | 139 |
| 1:00.0 | 427m | 2:20.5 | 126 | 734 | 66 | 136 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 70 | 141 |
| 3:00.0 | 431m | 2:19.2 | 130 | 746 | 68 | 142 |
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Workout Graph
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