Dan Whisnant 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
122
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 0 |
August 26, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 | 128 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 19 | 112 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 120 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 128 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 141 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 143 |
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Workout Graph
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