Dan Whisnant 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 0 |
September 06, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 138 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 18 | 129 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 18 | 134 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 139 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 147 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 143 |
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Workout Graph
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