ozkan cosgun 1:30:00 row
18,236m
Meters
1:30:00.0
Time
2:28.0
Pace
1003
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 1465 |
| Drag Factor | 143 |
December 23, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,236m | 2:28.0 | 108 | 671 | 16 | 145 |
| 18:00.0 | 3,685m | 2:26.5 | 111 | 682 | 16 | 140 |
| 36:00.0 | 3,675m | 2:26.9 | 110 | 679 | 16 | 147 |
| 54:00.0 | 3,660m | 2:27.5 | 109 | 675 | 16 | 141 |
| 1:12:00.0 | 3,621m | 2:29.1 | 106 | 663 | 17 | 148 |
| 1:30:00.0 | 3,596m | 2:30.1 | 103 | 655 | 16 | 151 |
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Workout Graph
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