Matt Cutt 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
September 23, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 29 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 28 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 29 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 29 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 28 |