Matt Cutt 5:00 row
1,044
Meters
5:00.0
Time
2:23.6
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
September 25, 2017 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 30 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 29 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 28 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 28 |