Matt Cutt 30:00 row
6,523
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
September 25, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 24 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 24 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 25 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 |