Matt Cutt 5000m row
5,000
Meters
24:13.2
Time
2:25.3
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
September 26, 2017 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.2 | 5,000 | 2:25.3 | 114 | 692 | 24 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 25 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 739 | 23 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 670 | 24 |
| 5:03.8 | 4,000 | 2:31.9 | 100 | 643 | 27 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 25 |