Matt Cutt 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
January 10, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 28 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 27 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 27 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 28 |