Matt Cutt 10000m row
10,000
Meters
52:57.2
Time
2:38.8
Pace
539
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
January 11, 2018 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:57.2 | 10,000 | 2:38.8 | 87 | 600 | 539 | 24 |
| 10:02.4 | 2,000 | 2:30.6 | 102 | 652 | 109 | 25 |
| 11:14.7 | 4,000 | 2:48.6 | 73 | 551 | 108 | 23 |
| 10:18.5 | 6,000 | 2:34.6 | 95 | 625 | 108 | 25 |
| 11:17.3 | 8,000 | 2:49.3 | 72 | 548 | 106 | 24 |
| 10:04.3 | 10,000 | 2:31.0 | 102 | 649 | 108 | 27 |