Matt Cutt 10000m row
10,000
Meters
49:02.5
Time
2:27.1
Pace
557
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
January 21, 2018 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.5 | 10,000 | 2:27.1 | 110 | 678 | 25 |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 682 | 25 |
| 9:52.1 | 4,000 | 2:28.0 | 108 | 671 | 25 |
| 10:04.5 | 6,000 | 2:31.1 | 101 | 648 | 25 |
| 9:41.7 | 8,000 | 2:25.4 | 114 | 691 | 26 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 699 | 27 |