Matt Cutt 5000m row
5,000
Meters
25:45.4
Time
2:34.5
Pace
265
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
February 01, 2018 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.4 | 5,000 | 2:34.5 | 95 | 626 | 25 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 25 |
| 5:11.7 | 2,000 | 2:35.8 | 92 | 618 | 24 |
| 5:07.4 | 3,000 | 2:33.7 | 96 | 631 | 26 |
| 5:09.6 | 4,000 | 2:34.8 | 94 | 624 | 26 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 628 | 27 |