Matt Cutt 10000m row
10,000
Meters
57:59.3
Time
2:53.9
Pace
521
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
February 04, 2018 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:59.3 | 10,000 | 2:53.9 | 66 | 539 | 521 | 23 |
| 10:39.0 | 2,000 | 2:39.7 | 86 | 591 | 105 | 24 |
| 11:53.5 | 4,000 | 2:58.3 | 62 | 524 | 104 | 23 |
| 13:10.5 | 6,000 | 3:17.6 | 45 | 469 | 103 | 20 |
| 10:59.7 | 8,000 | 2:44.9 | 78 | 567 | 104 | 25 |
| 11:16.5 | 10,000 | 2:49.1 | 72 | 558 | 105 | 23 |