Matt Cutt 5:00 row
933
Meters
5:00.0
Time
2:40.7
Pace
48
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
February 05, 2018 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 933 | 2:40.7 | 84 | 576 | 48 | 24 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 28 |
| 2:00.0 | 171 | 2:55.4 | 65 | 540 | 9 | 21 |
| 3:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 25 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 24 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 24 |