Matt Cutt 1x3:00/2:00r row
418
Meters
3:00.0
Time
3:35.3
Pace
23
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 418 |
| Overall Time | 5:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 15 |
February 05, 2018 23:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 418 | 3:35.3 | 35 | 420 | 15 |
| 3:00.0 | 419 | 3:34.7 | 35 | 421 | 15 |