Matt Cutt 5000m row
5,000
Meters
24:37.7
Time
2:27.7
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
February 06, 2018 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 5,000 | 2:27.7 | 108 | 673 | 26 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 26 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 25 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 657 | 26 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 662 | 27 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 698 | 26 |