Matt Cutt 10000m row
10,000
Meters
56:24.5
Time
2:49.2
Pace
557
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
February 18, 2018 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.5 | 10,000 | 2:49.2 | 72 | 548 | 22 |
| 10:03.7 | 2,000 | 2:30.9 | 102 | 650 | 26 |
| 9:34.0 | 4,000 | 2:23.5 | 118 | 707 | 25 |
| 9:30.3 | 6,000 | 2:22.5 | 121 | 715 | 25 |
| 13:02.8 | 8,000 | 3:15.7 | 47 | 460 | 19 |
| 14:13.7 | 10,000 | 3:33.4 | 36 | 423 | 17 |