Matt Cutt 5000m row
5,000
Meters
25:50.7
Time
2:35.0
Pace
279
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
February 18, 2018 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.7 | 5,000 | 2:35.0 | 94 | 623 | 23 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 25 |
| 5:28.1 | 2,000 | 2:44.0 | 79 | 572 | 20 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 25 |
| 5:59.3 | 4,000 | 2:59.6 | 60 | 507 | 20 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 716 | 25 |