Matt Cutt 5000m row
5,000
Meters
26:18.7
Time
2:37.8
Pace
275
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
February 19, 2018 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.7 | 5,000 | 2:37.8 | 89 | 606 | 23 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 24 |
| 6:35.6 | 2,000 | 3:17.8 | 45 | 455 | 17 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 25 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 615 | 25 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 686 | 25 |