Matt Cutt 10000m row
10,000
Meters
57:12.4
Time
2:51.6
Pace
526
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
March 18, 2018 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:12.4 | 10,000 | 2:51.6 | 69 | 538 | 22 |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 665 | 24 |
| 11:09.5 | 4,000 | 2:47.3 | 75 | 556 | 22 |
| 11:47.8 | 6,000 | 2:56.9 | 63 | 517 | 22 |
| 11:30.3 | 8,000 | 2:52.5 | 68 | 534 | 23 |
| 12:49.3 | 10,000 | 3:12.3 | 49 | 469 | 23 |