Matt Cutt 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
409
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
May 23, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 814 | 25 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 25 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 26 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 25 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 26 |