Matt Cutt v5:00/r...2 row
7,764
Meters
35:00.0
Time
2:15.2
Pace
468
Calories
| Rest Distance | 329 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,093 |
| Overall Time | 37:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
June 18, 2018 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,764 | 2:15.2 | 142 | 786 | 24 | |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 23 | 106 |
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 26 | 149 |
| r329 |