Matt Cutt 10000m row
10,000
Meters
45:37.6
Time
2:16.8
Pace
598
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
June 20, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.6 | 10,000 | 2:16.8 | 136 | 769 | 25 | 153 |
| 9:18.4 | 2,000 | 2:19.6 | 129 | 742 | 25 | 153 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 25 | 147 |
| 9:23.9 | 6,000 | 2:20.9 | 125 | 729 | 25 | 157 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 802 | 27 | 163 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 26 | 149 |