Matt Cutt 10000m row
10,000
Meters
42:56.3
Time
2:08.8
Pace
626
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
June 24, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,000 | 2:08.8 | 164 | 863 | 24 | 159 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 24 | 147 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 24 | 157 |
| 8:25.9 | 6,000 | 2:06.4 | 173 | 895 | 24 | 171 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 881 | 25 | 164 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 823 | 24 | 160 |