David Sharpe 30:00 BikeErg
14,019m
Meters
30:00.5
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 65 |
| Revolution Count | 1955 |
| Power/kg | 1.73 |
| Drag Factor | 125 |
December 10, 2020 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 14,019m | 2:08.4 | 165 | 868 | 65 |
| 5:00.0 | 2,275m | 2:11.8 | 153 | 825 | 63 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 63 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 64 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 64 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 73 |
| 30:00.5 | 3m | 2:46.6 | 76 | 560 |
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Workout Graph
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