David Sharpe 30:06 BikeErg
14,117
Meters
30:06.6
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 66 |
| Revolution Count | 1992 |
| Power/kg | 1.75 |
| Drag Factor | 120 |
December 07, 2020 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.6 | 14,117 | 2:07.9 | 167 | 870 | 437 | 66 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 64 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 66 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 67 |
| 20:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 68 |
| 25:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 67 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 67 |
| 30:06.6 | 19 | 5:47.3 | 8 | 328 | 0 | 22 |
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Workout Graph
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