David Sharpe 30:05 BikeErg
13,440
Meters
30:05.6
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 58 |
| Revolution Count | 1761 |
| Power/kg | 1.51 |
| Drag Factor | 141 |
December 04, 2020 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.6 | 13,440 | 2:14.3 | 144 | 789 | 396 | 58 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 54 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 57 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 792 | 66 | 58 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 59 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 61 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 62 |
| 30:05.6 | 15 | 6:13.3 | 7 | 323 | 0 | 33 |
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Workout Graph
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