David Sharpe 30:05 BikeErg
13,440m
Meters
30:05.6
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 58 |
| Revolution Count | 1761 |
| Power/kg | 1.51 |
| Drag Factor | 141 |
December 04, 2020 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 13,440m | 2:14.3 | 144 | 796 | 58 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 54 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 57 |
| 15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 58 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 59 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 61 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 62 |
| 30:05.6 | 15m | 6:13.3 | 7 | 323 | 33 |
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Workout Graph
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