David Sharpe 30:06 BikeErg
14,557
Meters
30:06.7
Time
2:04.1
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 1.92 |
| Drag Factor | 115 |
December 15, 2020 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.7 | 14,557 | 2:04.1 | 183 | 926 | 465 | 69 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 864 | 72 | 67 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 68 |
| 15:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 69 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 70 |
| 25:00.0 | 2,469 | 2:01.5 | 195 | 960 | 80 | 71 |
| 30:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 73 |
| 30:06.7 | 22 | 5:04.5 | 12 | 342 | 0 | 32 |
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Workout Graph
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