David Sharpe 30:08 BikeErg
14,614m
Meters
30:08.2
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 1.94 |
| Drag Factor | 115 |
December 24, 2020 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.2 | 14,614m | 2:03.7 | 185 | 935 | 69 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 67 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 69 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 69 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 69 |
| 25:00.0 | 2,468m | 2:01.5 | 195 | 970 | 71 |
| 30:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 73 |
| 30:08.2 | 57m | 2:23.8 | 118 | 704 | 59 |
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Workout Graph
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