David Sharpe 45:05 BikeErg
18,197m
Meters
45:05.2
Time
2:28.6
Pace
496
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 57 |
| Revolution Count | 2608 |
| Power/kg | 1.12 |
| Drag Factor | 115 |
January 21, 2021 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.2 | 18,197m | 2:28.6 | 107 | 666 | 57 |
| 5:00.0 | 1,974m | 2:31.9 | 100 | 643 | 56 |
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 57 |
| 15:00.0 | 1,958m | 2:33.2 | 97 | 634 | 56 |
| 20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 57 |
| 25:00.0 | 2,004m | 2:29.7 | 104 | 659 | 57 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 59 |
| 35:00.0 | 2,051m | 2:26.2 | 112 | 684 | 59 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 59 |
| 45:00.0 | 2,135m | 2:20.5 | 126 | 734 | 61 |
| 45:05.2 | 15m | 5:46.6 | 8 | 328 | 23 |
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Workout Graph
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