David Sharpe 30:00 BikeErg
13,211m
Meters
30:00.3
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 62 |
| Revolution Count | 1886 |
| Power/kg | 1.45 |
| Drag Factor | 116 |
January 31, 2021 19:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.3 | 13,211m | 2:16.2 | 138 | 775 | 62 |
| 5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 60 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 61 |
| 15:00.0 | 2,140m | 2:20.1 | 127 | 737 | 61 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 62 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 64 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 69 |
| 30:00.3 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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