David Sharpe 30:06 BikeErg
11,821
Meters
30:06.1
Time
2:32.7
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 55 |
| Revolution Count | 1683 |
| Power/kg | 1.03 |
| Drag Factor | 117 |
February 21, 2021 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.1 | 11,821 | 2:32.7 | 98 | 631 | 317 | 55 |
| 5:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 56 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 56 |
| 15:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 55 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 56 |
| 25:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 56 |
| 30:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 57 |
| 30:06.1 | 20 | 5:05.0 | 12 | 342 | 0 | 30 |
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Workout Graph
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