David Sharpe 30:06 BikeErg
11,821m
Meters
30:06.1
Time
2:32.7
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 55 |
| Revolution Count | 1683 |
| Power/kg | 1.03 |
| Drag Factor | 117 |
February 21, 2021 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 11,821m | 2:32.7 | 98 | 637 | 55 |
| 5:00.0 | 1,974m | 2:31.9 | 100 | 643 | 56 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 56 |
| 15:00.0 | 1,940m | 2:34.6 | 95 | 625 | 55 |
| 20:00.0 | 1,960m | 2:33.0 | 98 | 635 | 56 |
| 25:00.0 | 1,972m | 2:32.1 | 99 | 642 | 56 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 57 |
| 30:06.1 | 20m | 5:05.0 | 12 | 342 | 30 |
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Workout Graph
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