David Sharpe 30:00 BikeErg
13,489
Meters
30:00.6
Time
2:13.4
Pace
399
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 63 |
| Revolution Count | 1918 |
| Power/kg | 1.54 |
| Drag Factor | 118 |
May 16, 2021 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.6 | 13,489 | 2:13.4 | 147 | 797 | 399 | 63 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 62 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 62 |
| 15:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 63 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 64 |
| 25:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 64 |
| 30:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 68 |
| 30:00.6 | 2 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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