David Sharpe 30:00 BikeErg
12,204m
Meters
30:00.3
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 58 |
| Revolution Count | 1748 |
| Power/kg | 1.14 |
| Drag Factor | 115 |
June 07, 2021 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.3 | 12,204m | 2:27.5 | 109 | 675 | 58 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 57 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 59 |
| 15:00.0 | 2,064m | 2:25.3 | 114 | 692 | 59 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 58 |
| 25:00.0 | 2,032m | 2:27.6 | 109 | 674 | 58 |
| 30:00.3 | 2,028m | 2:28.0 | 108 | 670 | 58 |
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Workout Graph
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